Lifestyle

Key Points: Mindful eating refers to examining thoughts, emotions, and physical cues in the present moment when you eat your food. Practice mindful eating...

Moderate or vigorous physical activity is almost three times more advantageous for an individual's wellbeing than simple walking, new research revealed. A fresh investigation published...

According to Brad Bushman (who is a professor of communications at The Ohio State University in Columbus), almost all of us undergo situations that...

Do you feel your heart racing, stomach butterflies, and sweaty when you encounter a daunting task or a novel situation? That might be anxiety...

Winter fall has just arrived. Want feel the magic of winter? Then nothing can feel like fall without a pumpkin patch outing as it’s...

Henley & Partners is a global citizenship and residence company which is located in London, United Kingdom. According to Henley & Partners, the worldwide...

Squid Game is known as an intense television series (South Korean) streaming on Netflix. This blockbuster TV show is written produced and directed by...

Across different cultures, many people were going through profuse mental health problems before the Covid-19. Undue stress, depression, anxiety, low self-esteem, emotional eating behaviors,...

The United States of America with the world's most popular metropolises and ever-changing landscape that has captured the popular imagination across the globe for...

The whistleblower, an ex-Facebook product manager allegedly said that Facebook recognizes it’s all apps cause far-reaching harm to different age groups and areas, but...