Tuesday, May 28, 2024
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Lifestyle

Mindful Eating for Healthier Life & Weight loss

Key Points: Mindful eating refers to examining thoughts, emotions, and physical cues in the present moment when you eat your food. Practice mindful eating...

Best Exercise Habit that’s 3 Times More Advantageous Than Walking

Moderate or vigorous physical activity is almost three times more advantageous for an individual's wellbeing than simple walking, new research revealed. A fresh investigation published...

Managing Anger Best and Worst Coping Mechanisms

According to Brad Bushman (who is a professor of communications at The Ohio State University in Columbus), almost all of us undergo situations that...

Are You Living with Anxiety? Here Are Quick Ways to Cope Anxiety

Do you feel your heart racing, stomach butterflies, and sweaty when you encounter a daunting task or a novel situation? That might be anxiety...

6 Best Pumpkin Patches in America for Fall Fun

Winter fall has just arrived. Want feel the magic of winter? Then nothing can feel like fall without a pumpkin patch outing as it’s...

Most Powerful Passports & Most Worst Passports Worldwide

Henley & Partners is a global citizenship and residence company which is located in London, United Kingdom. According to Henley & Partners, the worldwide...

Squid Game: Producing & Directing the Series Was So Intense

Squid Game is known as an intense television series (South Korean) streaming on Netflix. This blockbuster TV show is written produced and directed by...

Best Activities to Improve Mental Health

Across different cultures, many people were going through profuse mental health problems before the Covid-19. Undue stress, depression, anxiety, low self-esteem, emotional eating behaviors,...

Best Places to Visit in the United States of America

The United States of America with the world's most popular metropolises and ever-changing landscape that has captured the popular imagination across the globe for...

Whistleblower Says Facebook Cause Harms to Young Children & Stoke Division

The whistleblower, an ex-Facebook product manager allegedly said that Facebook recognizes it’s all apps cause far-reaching harm to different age groups and areas, but...

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